The Safe Natural Delicacies to Eat When in The Wild
The Safe Natural Delicacies to Eat When in The Wild

When you are in the wild, there are many skills you need to have to survive. First, you need to understand you are not in the comfort of your house, and therefore, you will lack some of the basic comforts you are used to. You will have to build your own shelter, hunt and look for food, cook your own food, search for clean water (know how to purify the water), and have some excellent defense skills to protect yourself from other predators. It will be harder for you to carry the tools and equipment you will need to accomplish all these tasks, and you will be forced to only come with the essential tools for survival.

When it comes to food, many people suffer poisoning in the wild because they do not know the safe plants to eat. Well at least with the animals that you hunt; you can always roast them and eat the tender parts. However, when it comes to the plants, one has to be very careful and know which plants in the wild are edible and which ones are not. Never judge the edibility of a plant by the color and freshness of its leaves or fruits. The ability to find safe plants to eat is an important skill. Some of these plants will not only be your food, but some also have medicinal properties and can be very helpful when someone falls sick while you are in the wild. What if you end up losing your food supply while you are in the wild and hence have nothing to eat, you stand a risk of starvation and poisoning (if you eat a poisonous plant) if you cannot spot the edible natural plants.

Natural foods in the wild offer some of the best healthy meals one can have. They have zero toxins, and they are grown in the wild. Most of these foods you do not have to worry about being cooked. Carbohydrates are the easiest form of food that one can find while in the wild. The carbohydrates nutrient is got from plants. Well, you can get other nutrients from eating other natural foods like insects. Even if you are in the wild, you will need to make sure that your diet is a balanced one, that is why it is recommended to include insects and fruits when you are taking the edible plants. The main reason behind incorporating all these edible natural foods in your diet is to make sure that your body gets appropriate proportions of proteins, fats, carbohydrates, vitamins, and minerals. Apart from insects, you have the option of game meat and fish which are also excellent sources of proteins and other nutrients needed by the human body. If you have a few ideas about how to pick and spot edible plants, then your chances of survival in the wild are much higher.

Wild Plants That Are Edible

Unless you are lost in the desert finding the plants and fruits that are dibble should not be a hard task. It is important to note that plants are seasonal; therefore, you might not find some of these plants during a season. Hence, it is important to have a bunch of options when it comes to edible plants and fruits.

Below is a list of edible plants that you can find in the wild:

  • Asparagus (Asparagus officinalis)
  • Curled Dock (Rumex crispus)
  • Cattail (Typha)
  • Sheep Sorrel (Rumex acetosella)
  • Dandelion (Taraxacum officinale)
  • Burdock (Arctium lappa)
  • Kelp (Alaria esculenta)
  • Field Pennycress (Thalspi vulgaris)
  • Clovers (Trifolium)
  • White Mustard (Synapsis alba)
  • Fireweed (Epilobium angustifolium)
  • Chickweed (Stellaria media)
  • Chicory (Cichorium intybus)
  • Wood Sorrel (Oxalis)
  • Prickly Pear Cactus (Opuntia)
  • Green Seaweed (Ulva lactuca)
  • Plantain (Plantago)
  • Purslane (Portulaca oleracea)

Insects That You Can Eat

Insects have protein and fats which are vital nutrients that the body needs when in a survival situation. These edible bugs will be the best option for when looking for natural sources of protein and fats. The insects below are edible and can be easily found in the wild:

  • Agave worm
  • Bee
  • Dung Beetle
  • Jumiles
  • Midge fly
  • Tarantula
  • Wichetty grub
  • Leafcutter ants
  • Centipede
  • Earthworm
  • June bug
  • Nsenene
  • Termite
  • Zaza-mushi
  • Honeypot ants
  • Cicada
  • Fly pupae
  • Locust
  • Pill-bug
  • Wasp
  • Lemon ants
  • Cockroach
  • Flying Ant
  • Louse
  • Sago grubs
  • Walking stick
  • Ant
  • Cricket
  • Grasshopper
  • Mopane Worm
  • Silkworm
  • Water Bug
  • Bamboo worm
  • Dragonfly
  • Hornworm
  • Mealworm
  • Scorpion
  • Waxworm

The next time you are in the wild, you can put your hunting and gathering skills to test by hunting for these edible plants and insects.


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