Most people get to martial arts training and classes to defend themselves. To some point, that is a good bold move that can even end up saving your life. However, with the many different martial arts that you can learn, there is a high chance that you may be confused the ones to choose from. You have to figure out which martial arts will be most effective for your self-defense purposes. This article is going to guide you through five of the most effective martial arts moves you may consider learning. Some specialize in striking the attacker while others are more or grappling moves. Some martial arts moves are also a combination of both which can also be quite effective. You no longer have to walk around with a concealed weapon, gun, knife, or sword to feel safe. Your entire body can be a very lethal weapon on its own. Keep reading to find out more.
- Mixed Martial Arts
This is a hand-to-hand combat type of defense. Mixed martial arts, also MMA, has been around for many years. And has even become a spot on its own. It comes with its own sets of rules plus a specially designed ring meant specifically for the sport. MMA involves the merging of different martial arts disciplines into one combat style. It entails both grappling and striking disciplines, and this makes it one of the most effective martial arts moves to learn for your self-defense. You will need to know how to do a lot of kicks, punches, and elbow and knee strikes throughout the training. All these moves are accepted in MMA. It also involves some submission techniques like head cranks, chokes, and joint locks which you can also learn and use in self-defense. Practicing MMA puts you at better odds when defending yourself against attackers.
Founded in 1882, Judo is a Japanese martial art. It was founded by Jigoro Kano, and since then, it has transformed and even become an Olympic sport. Judo is grappling based and aims to harness the opponent’s momentum and aggression and use it against them. And you can get a sense of that from its name ‘Judo’ which, in English, means ‘Gentle Way.’ Judo primarily works to use the opponent’s momentum in your favor and help you get the upper hand. Judo is more of a defensive martial arts technique.
Boxing may not strictly be martial arts, but it is still worth mentioning in this category. This is because boxing is more of a punch only sport. You will rarely find other combat sports with these kinds of rules. Most of the combat sports do not really provide a clear understanding of the range of attack and its importance. Boxing will help you know when to consider an opponent as being too close and know when to step back and avoid getting knocked out. And that can prove to be a pretty cool defensive tool.
- Muay Thai
This type of martial arts is also called Thai Boxing. It is more of a striking martial art with small amounts of grappling involved. The sport involves two competitors where they both have one or both hands behind the other’s neck. It is safe to say that Muay Thai is more of a striking martial arts discipline that involves and allows for kicks, punches, and knees and elbow strikes. You can use it to know your opponent to the ground swiftly and have the upper hand on top. From there, you can then deliver other blows to neutralize your opponents.
- Brazilian Jiu-Jitsu
Also, BJJ. This is a Brazilian martial art as is evident from its name. The family that founded it called the Gracies. The family learned traditional Jiu-Jitsu in the early 1900s and adopted it. BJJ and Judo have somewhat similar characteristics. BJJ is also a grappling martial art. However, each martial art has its own specific role that sets it apart from the other. For Jiu-Jitsu, the primary objective is to give you complete dominance and have you at a superior position than your opponent. This makes BJJ another one of the best martial arts disciplines to take to improve your overall self-defense techniques.